• Latest
  • Trending
  • All
  • India
  • Business
  • Politics
  • World
  • Lifestyle
  • Technology
Forget food trends, eat easily available seasonal fruits and veggies for hearty health

Forget food trends, eat easily available seasonal fruits and veggies for hearty health

January 19, 2022
Prime Minister Modi Pays Tribute to Mahatma Gandhi

Prime Minister Modi Pays Tribute to Mahatma Gandhi

January 30, 2025
IND vs ENG 3rd T20I | Varun Chakravarthy rewrites Kuldeep's record and maintains his strong play

IND vs ENG 3rd T20I | Varun Chakravarthy Rewrites Kuldeep’s Record and Maintains His Strong Play

January 30, 2025
Altman Plans to Visit India Amid Challenge From Chinese Artificial Intelligence: Report

Altman Plans to Visit India Amid Challenge From Chinese Artificial Intelligence: Report

January 30, 2025
30 Fatalities, 7.5 Crore Visitors: Maha Kumbh 2025 Was a Day of Sorrow and Chaos

30 Fatalities, 7.5 Crore Visitors: Maha Kumbh 2025 Was a Day of Sorrow and Chaos

January 30, 2025
Jennifer Lopez and Ben Affleck Are Expected to Divide the Profits From a $68 Million Los Angeles Mansion That Remains Unsold After Six Months

Jennifer Lopez and Ben Affleck Are Expected to Divide the Profits From a $68 Million Los Angeles Mansion That Remains Unsold After Six Months

January 30, 2025
Kareena Kapoor Will Pay Tribute to Her Grandfather Raj Kapoor at Iifa 2025, Describing the Occasion as a “Surreal Moment.”

Kareena Kapoor Will Pay Tribute to Her Grandfather Raj Kapoor at IIFA 2025, Describing the Occasion as a “Surreal Moment.”

January 30, 2025
Collision Between an American Airlines Aircraft and a Black Hawk Helicopter Near Reagan Airport in Washington; Casualties Feared

Collision Between an American Airlines Aircraft and a Black Hawk Helicopter Near Reagan Airport in Washington; Casualties Feared

January 30, 2025
Ind vs Eng Third T20I: England’s Bowlers, Duckett, and Livingstone Contribute to the Team’s Survival

Ind vs Eng Third T20I: England’s Bowlers, Duckett, and Livingstone Contribute to the Team’s Survival

January 29, 2025
The Indian Government Denies the Canadian Commission’s “Insinuations” Regarding Election Interference

The Indian Government Denies the Canadian Commission’s “Insinuations” Regarding Election Interference

January 29, 2025
Trump Invites Israel’s Netanyahu to Meet With Him in the White House Next Week

Trump Invites Israel’s Netanyahu to Meet With Him in the White House Next Week

January 29, 2025
Saif Ali Khan and Kareena Kapoor Request That Paparazzi Refrain From Taking Photographs of Their Children, Taimur and Jeh, in Light of Recent Security Measures

Saif Ali Khan and Kareena Kapoor Request That Paparazzi Refrain From Taking Photographs of Their Children, Taimur and Jeh, in Light of Recent Security Measures

January 29, 2025
Rakhi Sawant Has Confirmed Her Third Marriage to Pakistani Actor Dodi Khan. “We Have a Mutual Affection for One Another.”

Rakhi Sawant Has Confirmed Her Third Marriage to Pakistani Actor Dodi Khan. “We Have a Mutual Affection for One Another.”

January 29, 2025
  • About
  • Advertise
  • Privacy & Policy
  • Contact
Friday, May 9, 2025
No Result
View All Result
Daily News Broadcast India
  • India
    • All
    • Politics
    Prime Minister Modi Pays Tribute to Mahatma Gandhi

    Prime Minister Modi Pays Tribute to Mahatma Gandhi

    30 Fatalities, 7.5 Crore Visitors: Maha Kumbh 2025 Was a Day of Sorrow and Chaos

    30 Fatalities, 7.5 Crore Visitors: Maha Kumbh 2025 Was a Day of Sorrow and Chaos

    The Indian Government Denies the Canadian Commission’s “Insinuations” Regarding Election Interference

    The Indian Government Denies the Canadian Commission’s “Insinuations” Regarding Election Interference

    At the Huge Maha Kumbh Celebration in India, Several People Believe Dead in a Stampede

    At the Huge Maha Kumbh Celebration in India, Several People Believe Dead in a Stampede

    People have cursed Modi and Shah to hell, Kharge said at an M.P. gathering, and Rahul said the BJP was enslaving the poor

    People Have Cursed Modi and Shah to Hell, Kharge Said at an MP. Gathering, and Rahul Said the BJP was Enslaving the Poor

    Delhi Poll: Aap Has Released Its Manifesto, Which Includes Fifteen Guarantees

    Delhi Poll: Aap Has Released Its Manifesto, Which Includes Fifteen Guarantees

    India Boosts Domestic Arms Industry and Looks West to Pare Back Russia Reliance

    India Boosts Domestic Arms Industry and Looks West to Pare Back Russia Reliance

    Five Individuals Have Been Sentenced to Death in India for the Gang Rape and Murder of a Teenager

    Five Individuals Have Been Sentenced to Death in India for the Gang Rape and Murder of a Teenager

    Reliance Plans to Build the World’s Largest Data Center in Jamnagar as Part of India’s AI Initiative

    Reliance Plans to Build the World’s Largest Data Center in Jamnagar as Part of India’s AI Initiative

    The Private School in Gujarat Receives an a Bomb Threat via Mail, and a Holiday Has Been Declared

    The Private School in Gujarat Receives an a Bomb Threat via Mail, and a Holiday Has Been Declared

    Trending Tags

    • Politics
  • Entertainment
    Jennifer Lopez and Ben Affleck Are Expected to Divide the Profits From a $68 Million Los Angeles Mansion That Remains Unsold After Six Months

    Jennifer Lopez and Ben Affleck Are Expected to Divide the Profits From a $68 Million Los Angeles Mansion That Remains Unsold After Six Months

    Kareena Kapoor Will Pay Tribute to Her Grandfather Raj Kapoor at Iifa 2025, Describing the Occasion as a “Surreal Moment.”

    Kareena Kapoor Will Pay Tribute to Her Grandfather Raj Kapoor at IIFA 2025, Describing the Occasion as a “Surreal Moment.”

    Saif Ali Khan and Kareena Kapoor Request That Paparazzi Refrain From Taking Photographs of Their Children, Taimur and Jeh, in Light of Recent Security Measures

    Saif Ali Khan and Kareena Kapoor Request That Paparazzi Refrain From Taking Photographs of Their Children, Taimur and Jeh, in Light of Recent Security Measures

    Rakhi Sawant Has Confirmed Her Third Marriage to Pakistani Actor Dodi Khan. “We Have a Mutual Affection for One Another.”

    Rakhi Sawant Has Confirmed Her Third Marriage to Pakistani Actor Dodi Khan. “We Have a Mutual Affection for One Another.”

    The Controversy Surrounding Chhaava: What Was the Objection to Vicky Kaushal’s Film?

    The Controversy Surrounding Chhaava: What Was the Objection to Vicky Kaushal’s Film?

    ‘Explosion Explosion Bumrah!’: Coldplay’s Tribute to Jaspreet Bumrah in Ahmedabad Concert Captures Hearts

    ‘Boom Boom Bumrah!’: Coldplay’s Tribute to Jaspreet Bumrah in Ahmedabad Concert Captures Hearts

    Shah Rukh Khan Acknowledges That the Title of His Forthcoming Film, King, Is “A Bit of a Show-Off”: We Have Run Out of Titles

    Shah Rukh Khan Acknowledges That the Title of His Forthcoming Film, King, Is “A Bit of a Show-Off”: We Have Run Out of Titles

    Rasha Thadani Discloses That Her Mother, Raveena Tandon, Keeps Her on Her Toes.

    Rasha Thadani Discloses That Her Mother, Raveena Tandon, Keeps Her on Her Toes

    Are Rumors About an Affair With Jennifer Aniston Harming the Obamas? This Is What We Know So Far

    Are Rumors About an Affair With Jennifer Aniston Harming the Obamas? This Is What We Know So Far

    Kapil Sharma, Rajpal Yadav, and Remo D’Souza Face Death Threats From Pakistan; They Seek Security From Mumbai Police.

    Kapil Sharma, Rajpal Yadav, and Remo D’Souza Face Death Threats From Pakistan; They Seek Security From Mumbai Police

  • Lifestyle
  • Sports
  • Business
  • Technology
  • World
  • Videos
  • Covid19
  • Opinion
DNB india
No Result
View All Result
Home Health

Forget food trends, eat easily available seasonal fruits and veggies for hearty health

by DNB ind News Desk
January 19, 2022
in Health
0
Forget food trends, eat easily available seasonal fruits and veggies for hearty health
2
SHARES
7
VIEWS
Share on FacebookShare on TwitterShare to Whatspp

“Each season offers an array of gorgeous fresh vegetables, each rich in nutrients, antioxidants, and phytonutrients in their own way”.

Forget food trends, eat easily available seasonal fruits and veggies for hearty health

New Delhi: To meet our dietary needs, nutritionists throughout the country have begun looking at substances accessible in India. They’re looking at ancient wisdom and seasonal local possibilities, which is unsurprising. These solutions are not only environmentally friendly, but they also help the local economy.

“Each season offers an array of gorgeous fresh vegetables, each rich in nutrients, antioxidants, and phytonutrients in their own way,” explains Dr. Rajyalakshmi Devi of Lovlife Hospital. Furthermore, the climate provided by each season makes seasonal produce easily edible and absorbable by our bodies.

It’s crucial to note, however, that these indigenous fruits and vegetables are sprayed with pesticides to prevent insects and pests from spoiling them. “Always choose seasonal fruits and vegetables as they are filled with the nutrients needed to aid you during that time,” says Chef Kunal Kapur, who promotes eating seasonal cuisine. However, keep in mind that these pass through numerous hands, potentially transferring germs. So wash your food with a natural action fruit and vegetable wash like Nimwash, which removes chemicals and pathogens while ensuring that it is safe to eat.”

Further, he also shares his expertise on the various benefits of consuming seasonal food:

  1. Seasonal food offers high nutritional value: Fruits and vegetables that naturally ripen taste better, are fresh and offer the highest amount of nutrients as compared to those that are preserved.
     
  2. Seasonal food is cheaper: Crops produced seasonally are cost-effective since farmers invest and harvest them in bulk. Sourcing of local stock also reduces the cost of logistics drastically.
     
  3. Seasonal food is ecological: Eating seasonal food decreases the demand of out-of-season produce, increases the consumption of local farming and more importantly lessens the time for refrigeration, decreases the cost involved in transportation and irrigation of the crops.
     
  4. Seasonal food tastes better: Since the food produced in a particular season is fresh, it tastes better, sweeter and is perfectly ripened. When fruits and vegetables are harvested at the right time, it will be more flavourful.

Related

Tags: foodFruitsLifestyleseasonal fruits
Share1Tweet1Send
DNB ind News Desk

DNB ind News Desk

  • Trending
  • Comments
  • Latest
Yamaha MT-15 V2.0 launched in India, priced at Rs 1.60 lakh

Yamaha MT-15 V2.0 launched in India, priced at Rs 1.60 lakh

April 12, 2022
Shilpa Shetty to Tejasswi Prakash, These Stars Live Life Queen Size

Shilpa Shetty to Tejasswi Prakash, These Stars Live Life Queen Size

April 15, 2022
Saina Nehwal’s CWG and Asian Games title defense under threat due to THIS reason

Saina Nehwal’s CWG and Asian Games title defense under threat due to THIS reason

April 12, 2022

COVID-19 update: India records 7,579 new cases, 236 deaths in last 24 hours

0

Team India vice-captain Cheteshwar Pujara to carry ‘fearless mindset’ from England into NZ Tests

0

Breaking: Andhra Pradesh Assembly passes resolution, asks Centre for caste-based census of backward classes

0
Prime Minister Modi Pays Tribute to Mahatma Gandhi

Prime Minister Modi Pays Tribute to Mahatma Gandhi

January 30, 2025
IND vs ENG 3rd T20I | Varun Chakravarthy rewrites Kuldeep's record and maintains his strong play

IND vs ENG 3rd T20I | Varun Chakravarthy Rewrites Kuldeep’s Record and Maintains His Strong Play

January 30, 2025
Altman Plans to Visit India Amid Challenge From Chinese Artificial Intelligence: Report

Altman Plans to Visit India Amid Challenge From Chinese Artificial Intelligence: Report

January 30, 2025
Daily News Broadcast India

Copyright © 2023 Daily News Broadcast India.

Navigate Site

  • About
  • Advertise
  • Privacy & Policy
  • Contact

Follow Us

No Result
View All Result
  • Home
  • India
    • Politics
    • Business
    • World
  • Entertainment
    • Sports
  • Covid19
  • Business
  • Technology
  • Lifestyle

Copyright © 2023 Daily News Broadcast India.

Are you sure want to unlock this post?
Unlock left : 0
Are you sure want to cancel subscription?