Tag: Preventive Health

As the New Year approaches, it’s the perfect time to look beyond resolutions and focus on habits that truly support long-term health - starting with your heart. Small, consistent lifestyle changes practised ...

A stroke can strike suddenly and without warning - but recognising the early symptoms and acting quickly can make the difference between full recovery and lifelong disability. Experts warn that even if ...

Most people think of the heart and kidneys as separate organs with unrelated functions, but the truth is that they are deeply interconnected - working in constant coordination to keep the body healthy. When ...