There is a big misconception that only fat and sugar impact heart health, but there are many more factors at play. Dr Sanjay Bhojraj, MD, an integrative cardiologist, in an Instagram ...
In a world obsessed with elaborate skincare routines and pricey anti-ageing serums, a nutrition expert suggested looking to the produce aisle rather than the cosmetics counter. Shweta Panchal, a nutritionist ...
From dehydration to persistent symptoms, it is important to determine if one has a typical case of diarrhoea or if it may be an indication of a serious intestinal infection. In an ...
If you suffer from migraines, chances are you've received conflicting advice about coffee. Some swear by a cup of coffee to ease the throbbing pain, while others warn that caffeine can ...
Our bodies can behave in ways that seem strange or even embarrassing at times, but they’re constantly communicating with us. While we’re quick to notice symptoms when something goes wrong ...
A stroke can strike suddenly and without warning - but recognising the early symptoms and acting quickly can make the difference between full recovery and lifelong disability. Experts warn that even if ...
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